Foreword
1 Introduction
2 The Objectives of Riding
3 Understanding Dynamics
4 Connection in Theory
5 Connection in Practice
6 Communication
7 The Dynamics of Training
8 Rider Dynamics
9 Application - Riding in the moment
10 Managing your performance
11 Thoughts on Equipment
12 The Way Forward – The Learning Rider
Afterword
Appendix 1 - References
Appendix 2 - Survey questions
Appendix 3 – Pilates
Appendix 4 - Osteopathy
Appendix 5 - Massage
Biographies
Riding Dynamics